Thursday’s WOD

 

 

 

 

 

 

 

 
In honor of Army Staff Sergeant Joshua Whitaker, 23, of Long Beach, CA who was killed in Afghanistan May 15th, 2007.

Joshie

3 Rounds

21 Reps DB Squat Snatch Right Arm (40 lbs)

21 L-Pull-ups

21 Reps DB Squat Snatch Left Arm (40 lbs)

21 L-Pull-ups