Wednesday’s WOD

Kylie’s Birthday WOD

21 Wall Balls (20M/15F lbs)

21 Kettlebell Swings (53M/35F lbs)

21 Toes-to-Bars

21 Squat Cleans (85M/55F lbs)

21 Push Presses (85M/55F lbs)

21 Box Jump (24M/20F inchs)

21 Grasshoppers

21 Sit-up (GHD)s

21 Burpees