~FRIDAY SCHEDULE CHANGE~
We are changing the 5PM class to 5:30PM. Hope this helps to better accommodate all the athletes! http://crossfituncensored.com/wp-content/uploads/2012/07/Schedule-Calender-PDF.pdf
We are changing the 5PM class to 5:30PM. Hope this helps to better accommodate all the athletes! http://crossfituncensored.com/wp-content/uploads/2012/07/Schedule-Calender-PDF.pdf
Strength Shoulder Press 5-5-5-5-5