Wednesday’s WOD

CrossFit Uncensored – CrossFit

Warm-up

Coaches Choice (No Measure)

Whatever they come up with…you do! Yay!

WOD

Metcon (Time)

C2:

10 rounds, each for time, of:

100-meter sprint

Rest 90 seconds

After Party

Coaches Choice (No Measure)

Whatever they come up with…you do! Yay!