Saturday’s WOD

CrossFit Uncensored – CrossFit



Metcon (AMRAP – Reps)

20 Minute

20 Kettlebell Swings -Partner 1

Max Effort Air Squats – Partner 2

Max Effort Burpees -Partner 3

Once 20 Kettlebell swings is completed by 1st partner then rotate. Partner 3 goes to Kettlebell and Partner 2 goes to Burpees ect…..follow through tracking total burpees for 20 minutes.

Score is total number of burpees in 20 minutes.