CrossFit Uncensored – CrossFit
Coaches Choice (No Measure)
Whatever they come up with…you do! Yay!
Squat Clean (1-1-1-1-1-1-1)
The reps are increased for multiple opportunities to practice the mechanics of this movement.
AP4: Complete as many rounds as possible in 6 mins of: (No Measure)
6 V Situps
6 Leg Raises