This is an update on some schedule changes starting this week. Monday, September 12th.
We will no longer offer a 7 AM CrossFit class.
All evening classes will look like this Monday to Thursday:
7 PM (added)
Friday’s evening schedule will now look like this:
CrossFit Kids. Still on Tuesday, and Wednesday. Class time is changing.
Schedule changes starting Monday, September 19th:
New Program /Level 1 Fitness (no barbell work included in the programming). This will be a new membership for those looking to introduce fitness to their life, or gear up to join a regular CrossFit class (although not necessary). CrossFit members with an unlimited plan may join in this class if they want too.
Monday, Wednesday, and Friday
Schedule changes starting Tuesday, September 20th:
New Program/ Barbell Class This is an added program to the CrossFit membership.
Tuesday & Thursday