Daily announcements! Please reserve your spot for each class prior to class! Paint and sip this weekend- details on crossfituncensored.com. Please RSVP. Friday night lights is coming back 5/19 and going to be awesome! Look for the details coming soon! Jais’ wod is 5/27, We will being selling tank tops for the event. The cost is $14 each. We need your order and cash by Friday 5/5 if you want one.
CrossFit Uncensored – CrossFit
W9: 5 Minutes of Doubles Unders (No Measure)
*Work on double-unders if you don’t have them.
5 Rounds for time of:
15 Overhead Squats, 95# / 65#
Foamrolling (No Measure)
Roll it out!!!