Tuesday’s WOD

                          News & Events: BOOTCAMP MEMBERSHIPS CAN VISIT ANY CROSSFIT CLASS TIME FOR THIS WEEK. No Advance Class or WODS this week. Monday - 7AM, 9AM, 1PM, 4PM, 5PM, & 6PM ONLY Tuesday - 7AM, 1PM, and 4PM ONLY Wedensday - CLOSED Thursday - 7AM, 1PM, 5PM, & 6PM ONLY  Friday - Normal Class Times Saturday - Normal Class Times Paleo Challenge January 2014! We are currently working on a nutrition class to help get everyone under way with a better understanding of “How Paleo Works”. Legendary Competitor Event coming up on February 8th, Saturday 2014. It is located at

Read More

Monday’s WOD

News & Events: BOOTCAMP MEMBERSHIPS CAN VISIT ANY CROSSFIT CLASS TIME FOR THIS WEEK. No Advance Class or WODS this week. Monday - 7AM, 9AM, 1PM, 4PM, 5PM, & 6PM ONLY Tuesday - 7AM, 1PM, and 4PM ONLY Wedensday - CLOSED Thursday - 7AM, 1PM, 5PM, & 6PM ONLY  Friday - Normal Class Times Saturday - Normal Class Times Paleo Challenge January 2014! We are currently working on a nutrition class to help get everyone under way with a better understanding of “How Paleo Works”. Legendary Competitor Event coming up on February 8th, Saturday 2014. It is located at an indoor facility. You can sign up by rank. Division I

Read More

Tuesday’s WOD

  News & Events: BOOTCAMP MEMBERSHIPS CAN VISIT ANY CROSSFIT CLASS TIME FOR THIS WEEK. No Advance Class or WODS this week. Monday - All Normal Class Hours Tuesday - 7AM, 1PM, & 4PM ONLY Wedensday - CLOSED Thursday - 7AM, 1PM, 5PM, 6PM ONLY Friday - 7AM, 1PM, 5PM ONLY Saturday - 8:30AM ONLY, NO Strength Class 10AM. Paleo Challenge January 2014! We are currently working on a nutrition class to help get everyone under way with a better understanding of “How Paleo Works”. Legendary Competitor Event coming up on February 8th, Saturday 2014. It is located at an indoor facility. You can sign up by rank. Division I

Read More

Monday’s WOD

News & Events: BOOTCAMP MEMBERSHIPS CAN VISIT ANY CROSSFIT CLASS TIME FOR THIS WEEK. No Advance Class or WODS this week. Monday - All Normal Class Hours Tuesday - 7AM, 1PM, & 4PM ONLY Wedensday - CLOSED Thursday - 7AM, 1PM, 5PM, 6PM ONLY Friday - 7AM, 1PM, 5PM ONLY Saturday - 8:30AM ONLY, NO Strength Class 10AM. Paleo Challenge January 2014! We are currently working on a nutrition class to help get everyone under way with a better understanding of “How Paleo Works”. Legendary Competitor Event coming up on February 8th, Saturday 2014. It is located at an indoor facility. You can sign up by rank. Division I (advance)

Read More

Christmas Week Schedule

BOOTCAMP MEMBERSHIPS CAN VISIT ANY CROSSFIT CLASS TIME FOR THIS WEEK. No Advance Class or WODS this week. Monday - All Normal Class Hours Tuesday - 7AM, 1PM, & 4PM ONLY Wedensday - CLOSED Thursday - 7AM, 1PM, 5PM, 6PM ONLY Friday - 7AM, 1PM, 5PM ONLY Saturday - 8:30AM ONLY, NO Strength Class 10AM.

Read More