Tuesday’s WOD

CrossFit Uncensored – CrossFit So how about those walking lunges? Feeling sore already?? Call Tiffanie at 951-285-9209 to book an appointment!!! Warm-up Warm-up (No Measure) Partner Rowing- Row 1000 Meters Partner A rows 100 Meters while Partner B will be performing active stretching, and vice versa. Active Stretching: Round 1: Spidermans Round 2: Front Samson Read More …